A brand new poker guide hits the cabinets at the moment!
The Poker Powered Brain: Play the Game. Train Your Brain. was written by Lena Evans, a two-time WSOP Circuit ring winner and founding father of the women-centric floor Poker League of Nations. Not solely that, she used her community to enlist the assistance of 4 World Collection of Poker Most important Occasion champions, 4 World Poker Tour champions, six World Collection of Poker Corridor of Fame inductees, two Girls in Poker Corridor of Fame inductees, and 4 WSOP Girls’s Champions.
The tournament-focused guide, which you’ll be able to learn more about on its website, collaborates with heavy hitters together with Patrik Antonius, Kristen Foxen, Barry Greenstein, Lexy Gavin-Mather, Bernard Lee, Vanessa Hellebuyck, Phil Hellmuth, Maria Ho, Linda Johnson, Jeff Madsen, Chris Moneymaker, Elliot Roe, Greg Raymer, Marsha Wolak, Lara Eisenberg, and Brian Rast.
Right here is how the guide is described:
We discover how enjoying poker can improve cognitive features comparable to reminiscence, consideration, decision-making, and problem-solving, and why these expertise can result in a extra dynamic life. This guide options insights from professionals in each the poker business and the medical subject as they share private experiences and encourage others to attempt their hand at poker.
Taking part in poker can result in constructive modifications in cognitive talents. Scientific proof helps that poker can profit the mind by enhancing government features, bettering emotional regulation, and lowering stress. We’ll delve into these findings and make it easier to perceive the best way to apply them to your life, each on the poker desk and past!
“For our first week on Amazon, between Could 1-7, patrons could have the chance to win a free personal lesson with one of many collaborators,” Evans advised PokerNews. “The guide can even be a part of occasion packages, particularly aligned with the mission of encouraging psychological health for girls and older adults.”
She added: “The objective is to make the guide extra than simply one thing to learn—it’s half of a bigger motion to highlight poker as a strong, pleasant software for private progress and cognitive wellness!”
Click here to see ‘The Poker Powered Brain’ on Amazon.
Q&A with Lena Evans
Lena Evans first discovered to play poker in her mid-forties in California after being launched by a accomplice who was deeply passionate concerning the recreation. What began as an off-the-cuff social exercise quickly advanced into one thing extra significant.
“I turned fascinated by poker’s mental problem—the way it workout routines reminiscence, focus, strategic considering, and emotional regulation,” she advised PokerNews. “The extra I performed, the extra I noticed that poker was greater than entertaining me; it actively supported my mind well being and cognitive growth. Poker turned a type of psychological coaching that helped me keep sharp, emotionally conscious, and intellectually engaged.”
Evans just lately sat down with PokerNews for a extra in-depth Q&A.
PokerNews: When and why did you determine to jot down this guide?
Lena Evans: In 2021, an surprising alternative offered: I used to be invited to offer a TEDx discuss. I wished to talk on an uncommon and intriguing topic, so I selected “Why poker is nice for you and your mind.” Making ready for that discuss pushed me to study extra about what I had already touched on to discover the sport’s cognitive, emotional, and neurological advantages.
The overwhelmingly constructive response to the TEDx discuss motivated me to discover this concept additional, which impressed me to jot down the guide. I wished to increase on the concepts I shared on stage and provide a extra detailed, sensible information to how poker can be utilized for psychological health and emotional progress. It felt necessary to share the mental advantages and the way poker can assist people of all ages, notably as we age, keep psychological acuity.
Why is that this explicit subject of curiosity to you?
In making ready for my TEDx discuss and subsequently for the guide, I dug deeper into the science behind poker’s psychological and emotional advantages. The expertise made me understand how highly effective and underappreciated this recreation is as a software for mind well being, particularly as we age. As I age, I’ve develop into more and more conscious of the significance of sustaining psychological acuity, not just for myself however particularly for older adults and girls.
“It’s an pleasant, social, and empowering approach to stimulate the mind, construct emotional resilience, and keep mentally vibrant. This guide is my means of sharing that chance with others.”
Of the six million folks worldwide identified with Alzheimer’s, girls make up almost 66%—but they continue to be underrepresented in conversations about mind well being and cognitive engagement. I’m working to alter that, partly, by bringing poker into the highlight as a software for psychological stimulation and resilience.
Alongside my expensive pal Maria Shriver—founding father of the Girls’s Alzheimer’s Motion, which is main the cost in analysis and prevention—we’re championing mind well being and advocating for lifelong cognitive engagement, particularly for girls. As each a senior and a lady who based the world’s largest girls’s poker group, Poker League of Nations, I’m notably keen about encouraging seniors and girls to interact in actions that problem the mind and construct emotional resilience.
Poker gives exactly that. It’s an pleasant, social, and empowering approach to stimulate the mind, construct emotional resilience, and keep mentally vibrant. This guide is my means of sharing that chance with others.
What was essentially the most difficult half about penning this guide?
Probably the most difficult a part of penning this guide was not the analysis or the concepts—it was translating the richness of poker’s influence on cognitive well being into one thing accessible and fascinating for a broad viewers. I wished to strike the correct steadiness between scientific perception and private expertise, guaranteeing the content material was relatable with out shedding the depth of the message.
Poker can appear overwhelming to newcomers, so weaving within the private experiences and tales that illustrate poker’s psychological and emotional advantages took time and cautious reflection. I wished readers to really feel impressed, to see poker not simply as a recreation, however as a possible catalyst for constructive change of their cognitive well being and general well-being.
Will there be any form of alternatives for people to get a guide on the WSOP or upcoming stops? Any form of actions deliberate?
Sure, completely! I simply returned from the East Coast, the place we had the primary dwell occasion with the guide! Earlier than the guide launch, we had a web-based pre-sale with giveaways and particular promotions for our pre-sale readers.
My collaborators and I can be internet hosting guide signings and Meet-and-Greets the place readers can decide up a duplicate, ask questions, and chat concerning the concepts behind the guide. It’s an amazing likelihood to attach one-on-one to debate the themes of the guide—mind well being, emotional resilience, and poker technique—in a casual setting. Particulars and dates can be introduced as they’re confirmed, however in case you are attending the WSOP or main poker occasions, there will certainly be methods to interact with the guide and the broader dialog we’re sparking.
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